Hugh Trenchard 17000m row
17,000m
Meters
1:13:05.2
Time
2:08.9
Pace
1049
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
November 14, 2020 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:05.2 | 17,000m | 2:08.9 | 163 | 861 | 22 |
| 15:01.9 | 3,400m | 2:12.6 | 150 | 816 | 21 |
| 14:52.4 | 6,800m | 2:11.2 | 155 | 832 | 21 |
| 14:47.9 | 10,200m | 2:10.5 | 157 | 841 | 22 |
| 14:36.4 | 13,600m | 2:08.8 | 163 | 862 | 23 |
| 13:46.6 | 17,000m | 2:01.5 | 195 | 970 | 26 |