Hugh Trenchard 1:03 row
151m
Meters
1:03.6
Time
3:30.5
Pace
7
Calories
Average Watts | 37 |
---|---|
Calories Per Hour | 428 |
Stroke Rate | 21 |
Drag Factor | 28 |
November 15, 2020 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:03.6 | 151m | 3:30.5 | 37 | 428 | 21 |
1:03.6 | 152m | 3:29.2 | 38 | 431 | 21 |