Hugh Trenchard 26:26 row
6,009m
Meters
26:26.4
Time
2:12.0
Pace
363
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
November 15, 2020 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:26.4 | 6,009m | 2:12.0 | 152 | 823 | 21 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 |
| 26:26.4 | 259m | 2:46.7 | 75 | 559 | 26 |