Hugh Trenchard 1x500m/1:00r row
500m
Meters
1:37.0
Time
1:37.0
Pace
43
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 558m |
| Overall Time | 2:37.0 |
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 37 |
| Drag Factor | 124 |
November 15, 2020 13:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.0 | 500m | 1:37.0 | 383 | 1619 | 37 | |
| 1:37.0 | 500m | 1:37.0 | 383 | 1619 | 37 | |
| r58m |