Hugh Trenchard 1x500m/1:00r row
500m
Meters
1:37.2
Time
1:37.2
Pace
43
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 567m |
| Overall Time | 2:37.2 |
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1611 |
| Stroke Rate | 38 |
| Drag Factor | 119 |
November 15, 2020 13:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.2 | 500m | 1:37.2 | 381 | 1611 | 38 | |
| 1:37.2 | 500m | 1:37.2 | 381 | 1611 | 38 | |
| r67m |