Hugh Trenchard 1000m row
1,000m
Meters
3:21.2
Time
1:40.6
Pace
80
Calories
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 35 |
| Drag Factor | 119 |
November 15, 2020 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.2 | 1,000m | 1:40.6 | 344 | 1483 | 35 |
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 36 |
| 0:40.4 | 400m | 1:41.0 | 340 | 1469 | 34 |
| 0:40.3 | 600m | 1:40.7 | 342 | 1477 | 36 |
| 0:40.3 | 800m | 1:40.7 | 342 | 1477 | 34 |
| 0:39.6 | 1,000m | 1:39.0 | 361 | 1541 | 36 |