Hugh Trenchard 10:11 row
2,014m
Meters
10:11.4
Time
2:31.7
Pace
110
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
November 15, 2020 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.4 | 2,014m | 2:31.7 | 100 | 644 | 23 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 26 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 |
| 10:11.4 | 39m | 2:26.1 | 112 | 685 | 16 |