Hugh Trenchard 22:52 row
5,112m
Meters
22:52.2
Time
2:14.2
Pace
306
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
November 17, 2020 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.2 | 5,112m | 2:14.2 | 145 | 798 | 21 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 |
| 22:52.2 | 487m | 2:56.7 | 63 | 517 | 22 |