Hugh Trenchard 7:11 row
1,032m
Meters
7:11.2
Time
3:28.9
Pace
55
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
November 17, 2020 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.2 | 1,032m | 3:28.9 | 38 | 432 | 26 |
| 5:00.0 | 593m | 4:12.9 | 22 | 374 | 29 |
| 7:11.2 | 439m | 2:29.4 | 105 | 661 | 20 |