Hugh Trenchard 4:47 row
505m
Meters
4:47.6
Time
4:44.7
Pace
28
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 28 |
| Drag Factor | 112 |
November 17, 2020 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.6 | 505m | 4:44.7 | 15 | 352 | 28 |
| 4:47.6 | 505m | 4:44.7 | 15 | 352 | 28 |