Hugh Trenchard 5:31 row
1,030m
Meters
5:31.0
Time
2:40.6
Pace
54
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
November 17, 2020 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.0 | 1,030m | 2:40.6 | 84 | 590 | 21 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 22 |
| 5:31.0 | 98m | 2:38.1 | 88 | 604 | 19 |