Hugh Trenchard 21097m row
21,097m
Meters
1:22:52.3
Time
1:57.8
Pace
1432
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
November 18, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:52.3 | 21,097m | 1:57.8 | 214 | 1036 | 24 |
| 17:03.3 | 4,300m | 1:58.9 | 208 | 1015 | 24 |
| 16:36.7 | 8,600m | 1:55.8 | 225 | 1073 | 26 |
| 17:06.4 | 12,900m | 1:59.3 | 206 | 1008 | 24 |
| 16:58.5 | 17,200m | 1:58.4 | 211 | 1025 | 25 |
| 15:07.5 | 21,097m | 1:56.4 | 222 | 1063 | 26 |