Hugh Trenchard 10:04 row
2,192m
Meters
10:04.5
Time
2:17.8
Pace
126
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
November 19, 2020 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,192m | 2:17.8 | 134 | 759 | 23 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 10:04.5 | 10m | 3:45.0 | 31 | 405 |