Hugh Trenchard 1:03 row
169m
Meters
1:03.4
Time
3:07.5
Pace
8
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
November 21, 2020 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.4 | 169m | 3:07.5 | 53 | 482 | 22 |
| 1:03.4 | 170m | 3:06.4 | 54 | 485 | 22 |