Hugh Trenchard 46:58 row
10,024
Meters
46:58.8
Time
2:20.6
Pace
573
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
November 21, 2020 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:58.8 | 10,024 | 2:20.6 | 126 | 731 | 573 | 21 |
| 5:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 23 |
| 10:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 21 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 20 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 21 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 21 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 21 |
| 45:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 20 |
| 46:58.8 | 431 | 2:17.8 | 134 | 757 | 25 | 21 |