Hugh Trenchard 46:58 row
10,024m
Meters
46:58.8
Time
2:20.6
Pace
573
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
November 21, 2020 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:58.8 | 10,024m | 2:20.6 | 126 | 733 | 21 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 23 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 21 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 |
| 45:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 |
| 46:58.8 | 431m | 2:17.8 | 134 | 760 | 21 |