Hugh Trenchard 1:01:41 row
14,014m
Meters
1:01:41.5
Time
2:12.0
Pace
840
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
November 22, 2020 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:41.5 | 14,014m | 2:12.0 | 152 | 822 | 20 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
| 45:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 |
| 50:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 55:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |
| 1:00:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 |
| 1:01:41.5 | 373m | 2:16.0 | 139 | 778 | 20 |