Hugh Trenchard 15:11 row
3,525
Meters
15:11.4
Time
2:09.2
Pace
215
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
November 25, 2020 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:11.4 | 3,525 | 2:09.2 | 162 | 849 | 215 | 24 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 20 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 26 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 27 |
| 15:11.4 | 37 | 2:34.0 | 96 | 315 | 1 | 16 |