Hugh Trenchard 56:23 row
15,237m
Meters
56:23.1
Time
1:51.0
Pace
1107
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 28 |
| Drag Factor | 122 |
November 25, 2020 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:23.1 | 15,237m | 1:51.0 | 256 | 1180 | 28 |
| 12:00.0 | 3,257m | 1:50.5 | 259 | 1192 | 28 |
| 24:00.0 | 3,253m | 1:50.6 | 258 | 1188 | 28 |
| 36:00.0 | 3,257m | 1:50.5 | 259 | 1192 | 29 |
| 48:00.0 | 3,229m | 1:51.4 | 253 | 1169 | 28 |
| 56:23.1 | 2,241m | 1:52.2 | 247 | 1151 | 29 |