Hugh Trenchard 56:23 row
15,237
Meters
56:23.1
Time
1:51.0
Pace
1107
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 28 |
| Drag Factor | 122 |
November 25, 2020 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:23.1 | 15,237 | 1:51.0 | 256 | 1177 | 1107 | 28 |
| 12:00.0 | 3,257 | 1:50.5 | 259 | 1190 | 238 | 28 |
| 24:00.0 | 3,253 | 1:50.6 | 258 | 1185 | 237 | 28 |
| 36:00.0 | 3,257 | 1:50.5 | 259 | 1190 | 238 | 29 |
| 48:00.0 | 3,229 | 1:51.4 | 253 | 1170 | 234 | 28 |
| 56:23.1 | 2,241 | 1:52.2 | 247 | 1144 | 160 | 29 |