Hugh Trenchard 5:21 row
1,019m
Meters
5:21.8
Time
2:37.8
Pace
54
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
November 25, 2020 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.8 | 1,019m | 2:37.8 | 89 | 605 | 22 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 23 |
| 5:21.8 | 43m | 4:13.4 | 21 | 373 | 22 |