Hugh Trenchard 35:09 row
8,055m
Meters
35:09.2
Time
2:10.9
Pace
489
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
November 26, 2020 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:09.2 | 8,055m | 2:10.9 | 156 | 836 | 21 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 |
| 35:09.2 | 13m | 5:53.8 | 8 | 327 | 25 |