Hugh Trenchard 35:09 row
8,055
Meters
35:09.2
Time
2:10.9
Pace
489
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
November 26, 2020 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:09.2 | 8,055 | 2:10.9 | 156 | 834 | 489 | 21 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 19 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 19 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 20 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 22 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 22 |
| 30:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 23 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 28 |
| 35:09.2 | 13 | 5:53.8 | 8 | 327 | 0 | 25 |