Hugh Trenchard 3:18 row
345m
Meters
3:18.3
Time
4:47.3
Pace
19
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
November 26, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.3 | 345m | 4:47.3 | 15 | 350 | 29 |
| 3:18.3 | 346m | 4:46.5 | 15 | 351 | 29 |