Hugh Trenchard 11:36 row
2,343m
Meters
11:36.9
Time
2:28.7
Pace
129
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
November 26, 2020 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.9 | 2,343m | 2:28.7 | 106 | 666 | 21 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 |
| 11:36.9 | 257m | 3:08.5 | 52 | 479 | 22 |