Hugh Trenchard 1:14:11 row
16,547m
Meters
1:14:11.2
Time
2:14.5
Pace
975
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 17 |
| Drag Factor | 122 |
November 27, 2020 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:11.2 | 16,547m | 2:14.5 | 144 | 795 | 17 |
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 18 |
| 20:00.0 | 2,241m | 2:13.8 | 146 | 802 | 16 |
| 30:00.0 | 2,228m | 2:14.6 | 143 | 793 | 16 |
| 40:00.0 | 2,225m | 2:14.8 | 143 | 791 | 16 |
| 50:00.0 | 2,230m | 2:14.5 | 144 | 794 | 17 |
| 1:00:00.0 | 2,239m | 2:13.9 | 146 | 800 | 18 |
| 1:10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 18 |
| 1:14:11.2 | 927m | 2:15.4 | 141 | 784 | 19 |