Hugh Trenchard 38:59 row
8,509m
Meters
38:59.5
Time
2:17.4
Pace
494
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
November 27, 2020 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:59.5 | 8,509m | 2:17.4 | 135 | 763 | 19 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 |
| 38:59.5 | 869m | 2:17.8 | 134 | 760 | 20 |