Hugh Trenchard 35:48 row
8,085m
Meters
35:48.0
Time
2:12.8
Pace
483
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
November 28, 2020 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:48.0 | 8,085m | 2:12.8 | 149 | 813 | 20 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 |
| 35:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 |
| 35:48.0 | 156m | 2:33.8 | 96 | 630 | 26 |