Hugh Trenchard 1:16:00 row
17,010m
Meters
1:16:00.9
Time
2:14.0
Pace
1006
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
November 29, 2020 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:00.9 | 17,010m | 2:14.0 | 145 | 799 | 20 |
| 10:00.0 | 2,196m | 2:16.6 | 137 | 772 | 20 |
| 20:00.0 | 2,242m | 2:13.8 | 146 | 802 | 20 |
| 30:00.0 | 2,247m | 2:13.5 | 147 | 806 | 21 |
| 40:00.0 | 2,249m | 2:13.3 | 147 | 807 | 21 |
| 50:00.0 | 2,241m | 2:13.8 | 146 | 802 | 20 |
| 1:00:00.0 | 2,247m | 2:13.5 | 147 | 806 | 21 |
| 1:10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 20 |
| 1:16:00.9 | 1,342m | 2:14.4 | 144 | 795 | 19 |