Hugh Trenchard 17:17 row
3,778m
Meters
17:17.0
Time
2:17.2
Pace
220
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
December 01, 2020 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:17.0 | 3,778m | 2:17.2 | 135 | 765 | 22 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 17:17.0 | 477m | 2:23.6 | 118 | 706 | 24 |