Hugh Trenchard 11:51 row
2,139
Meters
11:51.3
Time
2:46.2
Pace
111
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
December 02, 2020 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:51.3 | 2,139 | 2:46.2 | 76 | 561 | 111 | 22 |
| 5:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 25 |
| 10:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 20 |
| 11:51.3 | 350 | 2:39.0 | 87 | 582 | 18 | 23 |