Hugh Trenchard 25:31 row
5,648
Meters
25:31.2
Time
2:15.5
Pace
332
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
December 04, 2020 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:31.2 | 5,648 | 2:15.5 | 141 | 783 | 332 | 20 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 19 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 20 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 20 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 20 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 24 |
| 25:31.2 | 68 | 3:49.4 | 29 | 399 | 3 | 21 |