Hugh Trenchard 12:09 row
2,561
Meters
12:09.1
Time
2:22.3
Pace
143
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
December 04, 2020 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:09.1 | 2,561 | 2:22.3 | 121 | 706 | 143 | 20 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 20 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 20 |
| 12:09.1 | 442 | 2:26.0 | 112 | 669 | 24 | 20 |