Hugh Trenchard 9:12 row
2,014
Meters
9:12.6
Time
2:17.1
Pace
117
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
December 06, 2020 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:12.6 | 2,014 | 2:17.1 | 136 | 762 | 117 | 21 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 22 |
| 9:12.6 | 905 | 2:19.5 | 129 | 741 | 52 | 21 |