Hugh Trenchard 26:32 row
6,024
Meters
26:32.4
Time
2:12.1
Pace
364
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
December 10, 2020 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:32.4 | 6,024 | 2:12.1 | 152 | 822 | 364 | 23 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 20 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 20 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 28 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 26 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 23 |
| 26:32.4 | 253 | 3:02.6 | 57 | 467 | 12 | 23 |