Hugh Trenchard 26:32 row
6,024m
Meters
26:32.4
Time
2:12.1
Pace
364
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
December 10, 2020 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:32.4 | 6,024m | 2:12.1 | 152 | 821 | 23 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 |
| 26:32.4 | 253m | 3:02.6 | 57 | 497 | 23 |