Hugh Trenchard 5:29 row
1,216m
Meters
5:29.7
Time
2:15.5
Pace
74
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
December 11, 2020 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.7 | 1,216m | 2:15.5 | 140 | 783 | 25 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 5:29.7 | 59m | 4:11.6 | 22 | 375 | 20 |