Hugh Trenchard 32:39 row
7,028
Meters
32:39.0
Time
2:19.3
Pace
403
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
December 11, 2020 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:39.0 | 7,028 | 2:19.3 | 129 | 744 | 403 | 20 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 22 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 20 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 19 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 19 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 20 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 |
| 32:39.0 | 567 | 2:20.2 | 127 | 736 | 32 | 21 |