Hugh Trenchard 1:00:03 row
16,209m
Meters
1:00:03.6
Time
1:51.1
Pace
1176
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 28 |
| Drag Factor | 123 |
December 12, 2020 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.6 | 16,209m | 1:51.1 | 255 | 1176 | 28 |
| 15:56.7 | 4,300m | 1:51.2 | 254 | 1174 | 28 |
| 31:49.7 | 4,300m | 1:50.8 | 257 | 1185 | 29 |
| 47:45.1 | 4,300m | 1:51.0 | 255 | 1178 | 29 |
| 1:00:03.6 | 3,309m | 1:51.5 | 252 | 1166 | 29 |