Hugh Trenchard 38:44 row
8,666
Meters
38:44.5
Time
2:14.1
Pace
514
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
December 13, 2020 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:44.5 | 8,666 | 2:14.1 | 145 | 799 | 514 | 20 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 20 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 20 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 20 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 21 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 21 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 21 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 21 |
| 38:44.5 | 830 | 2:15.2 | 141 | 786 | 49 | 21 |