Hugh Trenchard 13:44 row
3,012m
Meters
13:44.3
Time
2:16.8
Pace
175
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
December 15, 2020 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:44.3 | 3,012m | 2:16.8 | 137 | 770 | 21 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 |
| 13:44.3 | 794m | 2:21.2 | 124 | 727 | 24 |