Hugh Trenchard 6:38 row
1,016m
Meters
6:38.5
Time
3:16.1
Pace
50
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
December 15, 2020 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:38.5 | 1,016m | 3:16.1 | 46 | 459 | 24 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 25 |
| 6:38.5 | 254m | 3:13.8 | 48 | 465 | 22 |