Hugh Trenchard 1500m row
1,500m
Meters
5:17.9
Time
1:45.9
Pace
114
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 31 |
| Drag Factor | 115 |
December 15, 2020 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.9 | 1,500m | 1:45.9 | 294 | 1312 | 31 |
| 1:04.1 | 300m | 1:46.8 | 287 | 1287 | 31 |
| 1:03.8 | 600m | 1:46.3 | 291 | 1301 | 31 |
| 1:03.7 | 900m | 1:46.1 | 292 | 1306 | 31 |
| 1:03.7 | 1,200m | 1:46.1 | 292 | 1306 | 31 |
| 1:02.5 | 1,500m | 1:44.1 | 310 | 1365 | 32 |