Hugh Trenchard 4:08 row
679m
Meters
4:08.1
Time
3:02.6
Pace
34
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
December 15, 2020 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.1 | 679m | 3:02.6 | 57 | 497 | 24 |
| 4:08.1 | 680m | 3:02.4 | 58 | 498 | 24 |