Hugh Trenchard 5:06 row
1,015m
Meters
5:06.6
Time
2:31.0
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
December 15, 2020 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,015m | 2:31.0 | 102 | 649 | 21 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 |
| 5:06.6 | 13m | 4:13.8 | 21 | 373 |