Hugh Trenchard 2:33:40 row
35,026m
Meters
2:33:40.8
Time
2:11.6
Pace
2106
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Drag Factor | 106 |
December 16, 2020 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33:40.8 | 35,026m | 2:11.6 | 153 | 828 | 20 |
| 20:00.0 | 4,519m | 2:12.7 | 150 | 814 | 20 |
| 40:00.0 | 4,581m | 2:10.9 | 156 | 836 | 20 |
| 1:00:00.0 | 4,567m | 2:11.3 | 154 | 831 | 21 |
| 1:20:00.0 | 4,577m | 2:11.0 | 155 | 834 | 21 |
| 1:40:00.0 | 4,562m | 2:11.5 | 154 | 829 | 21 |
| 2:00:00.0 | 4,566m | 2:11.4 | 154 | 830 | 21 |
| 2:20:00.0 | 4,555m | 2:11.7 | 153 | 827 | 21 |
| 2:33:40.8 | 3,098m | 2:12.4 | 151 | 818 | 22 |