Hugh Trenchard 1:34 row
220m
Meters
1:34.3
Time
3:34.3
Pace
11
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 18 |
| Drag Factor | 103 |
December 17, 2020 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.3 | 220m | 3:34.3 | 36 | 422 | 18 |
| 1:34.3 | 221m | 3:33.3 | 36 | 424 | 18 |