Hugh Trenchard 1:05 row
177m
Meters
1:05.6
Time
3:05.3
Pace
8
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 18 |
| Drag Factor | 106 |
December 17, 2020 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.6 | 177m | 3:05.3 | 55 | 489 | 18 |
| 1:05.6 | 178m | 3:04.2 | 56 | 492 | 18 |