Hugh Trenchard 4:59 row
518m
Meters
4:59.7
Time
4:49.2
Pace
29
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
December 17, 2020 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.7 | 518m | 4:49.2 | 14 | 349 | 24 |
| 4:59.7 | 518m | 4:49.2 | 14 | 349 | 24 |