Hugh Trenchard 2500m row
2,500m
Meters
9:15.6
Time
1:51.1
Pace
180
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 29 |
| Drag Factor | 116 |
December 17, 2020 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.6 | 2,500m | 1:51.1 | 255 | 1177 | 29 |
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 30 |
| 1:51.4 | 1,000m | 1:51.4 | 253 | 1171 | 29 |
| 1:51.1 | 1,500m | 1:51.1 | 255 | 1178 | 29 |
| 1:51.1 | 2,000m | 1:51.1 | 255 | 1178 | 30 |
| 1:50.2 | 2,500m | 1:50.2 | 262 | 1200 | 30 |