Hugh Trenchard 3:56 row
523m
Meters
3:56.5
Time
3:46.0
Pace
26
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
December 17, 2020 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.5 | 523m | 3:46.0 | 30 | 404 | 22 |
| 3:56.5 | 524m | 3:45.6 | 30 | 404 | 22 |