Hugh Trenchard 4:45 row
517m
Meters
4:45.2
Time
4:35.8
Pace
28
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
December 17, 2020 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.2 | 517m | 4:35.8 | 17 | 357 | 25 |
| 4:45.2 | 517m | 4:35.8 | 17 | 357 | 25 |