Hugh Trenchard 1000m row
1,000m
Meters
3:39.5
Time
1:49.7
Pace
71
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 30 |
| Drag Factor | 116 |
December 17, 2020 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.5 | 1,000m | 1:49.7 | 265 | 1211 | 30 |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 31 |
| 0:44.2 | 400m | 1:50.5 | 259 | 1192 | 30 |
| 0:44.1 | 600m | 1:50.2 | 261 | 1198 | 30 |
| 0:43.7 | 800m | 1:49.2 | 268 | 1223 | 32 |
| 0:43.0 | 1,000m | 1:47.5 | 282 | 1269 | 31 |