Hugh Trenchard 4:08 row
513m
Meters
4:08.3
Time
4:02.0
Pace
26
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
December 17, 2020 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.3 | 513m | 4:02.0 | 25 | 384 | 23 |
| 4:08.3 | 513m | 4:02.0 | 25 | 384 | 23 |